Creamy Avocado Summer Dream

This refreshing salad combines the creamy richness of avocado with the crisp crunch of cucumber and tomato, the sharp bite of red onion, and the herbaceous freshness of cilantro. A tangy lemon-tahini dressing brings it all together, creating a vibrant and flavorful dish that's perfect for a summer lunch or light dinner.

The inspiration for this salad came to me on a hot summer day when I was craving something light and refreshing. I had some ripe avocados on hand, and I started thinking about what I could pair them with. I decided to add some cucumber and tomato for crunch and freshness, and some red onion for a bit of bite. To finish it off, I made a simple lemon-tahini dressing that added a tangy and creamy element to the salad. The result was a delicious and satisfying salad that was perfect for a hot summer day.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 1 ripe avocado, peeled and pitted
• 1/2 cucumber, peeled and sliced
• 1/2 tomato, diced
• 1/4 red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 3 tablespoons lemon juice
• 2 tablespoons tahini
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. In a large bowl, combine the avocado, cucumber, tomato, red onion, and cilantro.
2. In a small bowl, whisk together the lemon juice, tahini, olive oil, salt, and pepper.
3. Pour the dressing over the salad and toss to coat.
4. Serve immediately or chill for later.

Why It Works

• The combination of avocado, cucumber, tomato, and red onion creates a variety of textures and flavors that are perfectly balanced.
• The lemon-tahini dressing is tangy and creamy, and it helps to bring all the flavors together.
• This salad is easy to make and can be customized to your own liking. You can add more or less of any of the ingredients, or you can even add some grilled chicken or fish for a more substantial meal.