This Brussels sprouts and pomegranate salad is a simple, flavorful, and healthy dish that's perfect for a light lunch or dinner. The Brussels sprouts are roasted until tender and slightly browned, which gives them a slightly sweet and nutty flavor. The pomegranate seeds add a tart and juicy sweetness, while the walnuts add a crunchy texture. The red onion adds a bit of sharpness, and the balsamic vinegar dressing ties everything together.
The inspiration for this salad came to me one day when I was walking through my local farmers' market. I saw some beautiful Brussels sprouts and pomegranates, and I immediately thought of how well they would pair together in a salad. I went home and experimented with different flavors and textures, and I finally came up with this recipe. I've been making it ever since, and it's always a hit with my family and friends.
Prep time: 20 | Cook time: 20 | Serves: 4
Ingredients
1 pound Brussels sprouts, trimmed and halved
1/2 cup pomegranate seeds
1/4 cup chopped walnuts
1/4 cup red onion, thinly sliced
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
Salt and pepper, to taste
Instructions
Preheat oven to 400°F (200°C).
Toss Brussels sprouts with olive oil, salt, and pepper.
Spread Brussels sprouts on a baking sheet and roast for 20 minutes, or until tender and slightly browned.
While Brussels sprouts are roasting, whisk together balsamic vinegar, Dijon mustard, salt, and pepper in a small bowl.
Combine roasted Brussels sprouts, pomegranate seeds, walnuts, and red onion in a large bowl.
Drizzle with dressing and toss to coat.
Serve immediately.
Why It Works
Roasting the Brussels sprouts brings out their natural sweetness and nuttiness.
The pomegranate seeds add a tart and juicy sweetness that balances out the bitterness of the Brussels sprouts.
The walnuts add a crunchy texture that contrasts with the tender Brussels sprouts.
The red onion adds a bit of sharpness that brightens up the salad.
The balsamic vinegar dressing ties everything together and adds a touch of acidity.