Harvest Moon Bean and Barley Brew

This hearty and flavorful brew is the perfect way to warm up on a cold day. The beans and barley provide a filling base, while the vegetables and herbs add a depth of flavor. This brew is also a great source of protein and fiber.

This recipe has been passed down through generations of my family. My great-grandmother was a farmer, and she would often make this brew for her family during the winter months. It was a way to use up the leftover vegetables from the harvest, and it was also a way to keep warm on cold nights. I've updated the recipe slightly over the years, but the basic ingredients and the flavor profile have remained the same.

Prep time: 15 | Cook time: 120 | Serves: 4

Ingredients

• 1 cup dried navy beans, picked over and rinsed
• 1 cup dried barley
• 1 onion, chopped
• 2 carrots, chopped
• 2 celery stalks, chopped
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1/2 teaspoon black pepper
• 8 cups vegetable broth

Instructions

1. In a large pot or Dutch oven, combine the beans, barley, onion, carrots, celery, thyme, rosemary, and pepper.
2. Add the vegetable broth and bring to a boil.
3. Reduce heat to low, cover, and simmer for 2-3 hours, or until the beans and barley are tender.
4. Serve hot.

Why It Works

• The beans and barley provide a hearty and filling base.
• The vegetables and herbs add a depth of flavor.
• This brew is a great source of protein and fiber.