This smooth and velvety cauliflower soup is the perfect comfort food for a cold winter day. Made with a blend of tender cauliflower, sweet carrots, aromatic celery, and savory cheddar cheese, this soup is sure to warm you from the inside out. The addition of unsweetened almond milk lends a touch of creaminess without adding any extra fat, making this soup a healthier alternative to traditional cream soups.
The origins of cauliflower soup can be traced back to the Middle Ages, when it was a popular dish among the wealthy and elite. At that time, cauliflower was considered a delicacy, and its high price meant that only the most affluent could afford to eat it. As a result, cauliflower soup became a symbol of status and wealth. Over time, as cauliflower became more widely available, the soup became more accessible to people of all classes. Today, cauliflower soup is enjoyed by people all over the world, and it remains a popular dish for both special occasions and everyday meals.
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
1 head of cauliflower, chopped
1 onion, chopped
2 carrots, chopped
2 celery stalks, chopped
4 cups vegetable broth
1/2 cup unsweetened almond milk
1/2 cup shredded cheddar cheese
Salt and pepper to taste
Instructions
In a large pot or Dutch oven, heat a little oil over medium heat.
Add the cauliflower, onion, carrots, and celery to the pot and cook until the vegetables are softened, about 5 minutes.
Add the vegetable broth to the pot and bring to a boil.
Reduce heat to low and simmer for 15 minutes, or until the cauliflower is tender.
Use an immersion blender to puree the soup until smooth.
Stir in the almond milk and cheddar cheese until melted.
Season with salt and pepper to taste.
Serve warm.
Why It Works
The combination of cauliflower, carrots, celery, and onion creates a flavorful and aromatic base for the soup.
The use of unsweetened almond milk adds a touch of creaminess without adding any extra fat.
The cheddar cheese melts into the soup, creating a rich and velvety texture.
The addition of salt and pepper enhances the flavors of the soup and brings out its natural sweetness.