Tempeh and Vegetable Tacos
Tempeh and Vegetable Tacos are a delicious and healthy way to enjoy your favorite Mexican flavors. The tempeh provides a hearty and protein-packed base, while the vegetables add a variety of textures and flavors. The taco seasoning gives the dish a classic Mexican flavor, and the tortillas provide a sturdy and satisfying base. These tacos are perfect for a quick and easy weeknight meal, or for a party or potluck.
Tempeh and Vegetable Tacos are a relatively new dish, but they have quickly become a favorite among vegetarians and vegans alike. Tempeh is a fermented soybean product that has a chewy texture and a slightly nutty flavor. It is a good source of protein, fiber, and iron. Vegetables are a great source of vitamins, minerals, and antioxidants. They are also low in calories and fat. Taco seasoning is a blend of spices that is used to flavor Mexican dishes. It typically includes chili powder, cumin, oregano, and paprika. Tortillas are a type of flatbread that is made from corn or wheat flour. They are a staple of Mexican cuisine and are used to make tacos, burritos, and other dishes.
Tempeh and Vegetable Tacos Tempeh and Vegetable Tacos Tempeh and Vegetable Tacos Tempeh and Vegetable Tacos
Prep time: 10 | Cook time: 15 | Serves: 4
Ingredients
  • 1 package tempeh, crumbled
  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 green bell pepper, chopped
  • 1 (15 ounce) can corn, drained
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 teaspoon taco seasoning
Instructions
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the tempeh and cook until browned on all sides.
  3. Add the onion, bell peppers, corn, black beans, and taco seasoning to the skillet.
  4. Cook until the vegetables are tender, about 5 minutes.
  5. Serve the tempeh and vegetable mixture in tortillas with your favorite toppings.
Why It Works
  • The tempeh provides a hearty and protein-packed base for the tacos.
  • The vegetables add a variety of textures and flavors to the dish.
  • The taco seasoning gives the dish a classic Mexican flavor.
  • The tortillas provide a sturdy and satisfying base for the tacos.