Tropical Breakfast Bowl
Our tropical breakfast bowl is a delicious and refreshing way to start your day. It's made with a blend of frozen mango, pineapple, banana, coconut milk, Greek yogurt, chia seeds, and cinnamon, and it's topped with your choice of granola, nuts, or seeds. The result is a creamy, flavorful bowl that's packed with nutrients and antioxidants.
The tropical breakfast bowl was born out of a desire for a healthy and delicious breakfast that could be easily made on a busy weekday morning. I wanted something that was packed with nutrients, but I also wanted something that was flavorful and satisfying. After experimenting with different combinations of fruits, vegetables, and yogurt, I finally settled on this recipe. I love the way the sweet and tart flavors of the mango and pineapple complement each other, and the banana adds a creamy texture and a boost of potassium. The coconut milk adds a touch of richness and creaminess, and the Greek yogurt provides protein and calcium. The chia seeds add fiber and omega-3 fatty acids, and the cinnamon adds a warm and inviting flavor. Topped with your choice of granola, nuts, or seeds, this bowl is a delicious and nutritious way to start your day.
Tropical Breakfast Bowl Tropical Breakfast Bowl Tropical Breakfast Bowl Tropical Breakfast Bowl
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 cup frozen mango
  • 1 cup frozen pineapple
  • 1/2 banana
  • 1/4 cup unsweetened coconut milk
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon chia seeds
  • 1/4 teaspoon ground cinnamon
  • Toppings of choice (such as granola, nuts, or seeds)
Instructions
  1. In a blender, combine the mango, pineapple, banana, coconut milk, yogurt, chia seeds, and cinnamon.
  2. Blend until smooth and creamy.
  3. Pour the smoothie into a bowl and top with your desired toppings.
  4. Enjoy!
Why It Works
  • The frozen fruit gives the breakfast bowl a thick, creamy texture without the need for added ice.
  • The combination of mango, pineapple, and banana creates a sweet and tart flavor profile that is both refreshing and satisfying.
  • The coconut milk adds a touch of richness and creaminess to the breakfast bowl.
  • The Greek yogurt provides protein and calcium, making the breakfast bowl a more filling and nutritious option.
  • The chia seeds add fiber and omega-3 fatty acids to the breakfast bowl, making it a healthier choice.
  • The cinnamon adds a warm and inviting flavor to the breakfast bowl.