Powerhouse Oatmeal
Introducing Powerhouse Oatmeal, the ultimate breakfast for energy and nourishment. This hearty bowl is packed with protein, fiber, and essential fatty acids to keep you feeling satisfied and energized all morning long.
In the annals of culinary history, oatmeal has long been revered as a humble yet nourishing staple. From the hearty bowls enjoyed by Scottish clansmen to the comforting porridge served in American diners, oatmeal has earned its place as a breakfast classic. But what if we could elevate this breakfast staple to new heights, transforming it into a powerhouse of nutrition and flavor? Enter Powerhouse Oatmeal, the brainchild of our culinary explorers who embarked on a quest to create the ultimate breakfast experience. They scoured ancient grains, explored exotic seeds, and experimented with various cooking techniques until they stumbled upon the perfect combination of ingredients and methods. The result is Powerhouse Oatmeal, a breakfast that will redefine your morning routine.
Powerhouse Oatmeal Powerhouse Oatmeal Powerhouse Oatmeal Powerhouse Oatmeal
Prep time: 5 | Cook time: 5 | Serves: 1
Ingredients
  • 1/4 cup ground flaxseed
  • 1/4 cup ground chia seeds
  • 1/4 cup sunflower seed butter
  • 2 tbsp heavy cream
  • 1/2 cup unsweetened almond milk
  • 1/4 cup water
  • 1/4 tsp vanilla extract
  • Pinch of salt
Instructions
  1. In a small saucepan over medium heat, whisk together the flaxseed, chia seeds, sunflower seed butter, heavy cream, almond milk, water, vanilla extract, and salt.
  2. Bring to a boil, then reduce heat and simmer for 2-3 minutes, or until thickened.
  3. Remove from heat and let stand for 5 minutes before serving.
Why It Works
  • **Ground flaxseed and chia seeds:** These tiny seeds are packed with fiber, protein, and omega-3 fatty acids, making them a nutritional powerhouse.
  • **Sunflower seed butter:** This rich and creamy butter adds a nutty flavor and a boost of protein and healthy fats.
  • **Heavy cream:** The fat in heavy cream helps to thicken the oatmeal and adds a luxurious texture.
  • **Unsweetened almond milk:** This plant-based milk adds creaminess and a hint of sweetness without adding any sugar.
  • **Water:** The water helps to thin out the oatmeal and create a smooth consistency.
  • **Vanilla extract:** A touch of vanilla extract adds a subtle sweetness and depth of flavor.
  • **Pinch of salt:** A pinch of salt balances out the sweetness and enhances the flavors of the other ingredients.