Spinach and Chickpea Curry

This spinach and chickpea curry is a quick and easy weeknight meal that's packed with flavor. The combination of cumin, coriander, and turmeric gives the curry a warm and earthy flavor, while the spinach and chickpeas add a boost of protein and fiber. Serve over rice or with naan bread for a complete meal.

The origins of spinach and chickpea curry are shrouded in mystery, but it is believed to have originated in the Indian subcontinent. The dish is typically made with a base of onions, garlic, and spices, and then simmered in a creamy tomato sauce. Spinach and chickpeas are added towards the end of cooking, and the dish is often served with rice or naan bread. Over the centuries, spinach and chickpea curry has become a popular dish all over the world, and there are many different variations on the recipe. Some versions of the dish include meat, while others are vegetarian or vegan. No matter how it's made, spinach and chickpea curry is a delicious and nutritious meal that's sure to please everyone at the table.

Prep time: 15 | Cook time: 15 | Serves: 4

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric powder
• 1 (15 ounce) can chickpeas, rinsed and drained
• 1 (10 ounce) package frozen spinach, thawed and squeezed dry

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add onion and cook until softened, about 5 minutes.
3. Add garlic, cumin, coriander, and turmeric and cook for 1 minute more.
4. Stir in chickpeas and cook for 2 minutes.
5. Add spinach and cook until wilted, about 1 minute.
6. Season with salt and pepper to taste.
7. Serve over rice or with naan bread.

Why It Works

• The combination of cumin, coriander, and turmeric gives the curry a warm and earthy flavor.
• The spinach and chickpeas add a boost of protein and fiber.
• The curry is quick and easy to make, making it a great weeknight meal.