Quinoa Stuffed Peppers with Ground Beef and Feta
Quinoa Stuffed Peppers with Ground Beef and Feta are a hearty and healthy dish that is perfect for a weeknight meal. The quinoa provides a nutty flavor and chewy texture, while the ground beef adds protein and richness. The bell peppers are a colorful and flavorful addition, and the feta cheese adds a salty and tangy flavor. This dish is sure to please everyone at the table.
The origins of stuffed peppers can be traced back to the Middle East, where they were first made with lamb or beef and rice. The dish was brought to the Americas by Spanish explorers in the 16th century, and it quickly became a popular dish in Mexico and the Southwestern United States. Over time, the recipe has evolved to include a variety of ingredients, including quinoa, ground beef, and feta cheese. Today, stuffed peppers are a popular dish all over the world, and they can be found on the menus of many restaurants. No matter how you make them, stuffed peppers are a delicious and satisfying meal.
Quinoa Stuffed Peppers with Ground Beef and Feta Quinoa Stuffed Peppers with Ground Beef and Feta Quinoa Stuffed Peppers with Ground Beef and Feta Quinoa Stuffed Peppers with Ground Beef and Feta
Prep time: 20 | Cook time: 35 | Serves: 4
Ingredients
  • Bell peppers (any color)
  • Quinoa
  • Ground beef
  • Onion
  • Garlic
  • Spices (such as cumin, paprika, chili powder)
  • Tomato sauce
  • Feta cheese
Instructions
  1. Preheat oven to 375°F (190°C).
  2. Cut bell peppers in half lengthwise and remove seeds.
  3. Cook quinoa according to package directions.
  4. In a large skillet, brown ground beef over medium heat.
  5. Add onion and garlic to the skillet and cook until softened.
  6. Stir in spices, tomato sauce, and cooked quinoa.
  7. Stuff the bell pepper halves with the quinoa mixture.
  8. Bake for 30-35 minutes, or until the bell peppers are tender and the quinoa is cooked through.
  9. Top with feta cheese and serve.
Why It Works
  • The quinoa provides a nutty flavor and chewy texture that complements the other ingredients in the dish.
  • The ground beef adds protein and richness, making the dish more satisfying.
  • The bell peppers are a colorful and flavorful addition that adds a touch of sweetness to the dish.
  • The feta cheese adds a salty and tangy flavor that balances out the other ingredients.