Quinoa and Vegetable Fried Rice
Quinoa and Vegetable Fried Rice is a quick and easy weeknight meal that's packed with flavor. It's made with quinoa, brown rice, vegetables, and a simple sauce. The quinoa and rice provide a hearty base, while the vegetables add color, texture, and nutrients. The sauce is made with soy sauce, ginger, and garlic, and it adds a delicious umami flavor to the dish. This dish is perfect for a quick and easy weeknight meal, and it's also a great way to use up leftover vegetables.
Quinoa and Vegetable Fried Rice is a dish that I've been making for years. It's one of my go-to meals when I'm short on time or when I need to use up leftover vegetables. I originally got the idea for this dish from a recipe that I saw in a magazine. However, I've since adapted the recipe to make it my own. I've added quinoa to the dish for extra protein and fiber, and I've also added a simple sauce made with soy sauce, ginger, and garlic. The result is a dish that's flavorful, satisfying, and easy to make.
Quinoa and Vegetable Fried Rice Quinoa and Vegetable Fried Rice Quinoa and Vegetable Fried Rice Quinoa and Vegetable Fried Rice
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 cup quinoa
  • 1 cup brown rice
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 cup frozen peas
Instructions
  1. Rinse the quinoa and brown rice in a fine-mesh sieve.
  2. In a medium saucepan, combine the quinoa, brown rice, and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 18 minutes, or until the liquid has been absorbed.
  3. While the quinoa and rice are cooking, heat the olive oil in a large skillet over medium heat.
  4. Add the onion and cook until softened, about 5 minutes.
  5. Add the bell peppers and peas and cook until the vegetables are tender, about 5 minutes more.
  6. Add the cooked quinoa and rice to the skillet and stir to combine.
  7. Season with salt and pepper to taste.
  8. Serve immediately.
Why It Works
  • The combination of quinoa and brown rice provides a hearty base for the dish.
  • The vegetables add color, texture, and nutrients.
  • The sauce made with soy sauce, ginger, and garlic adds a delicious umami flavor to the dish.
  • This dish is quick and easy to make, making it perfect for a weeknight meal.