Almond Butter Date Vegan Caramels
These almond butter date caramels are a delicious and healthy snack made with only a few simple ingredients. They are vegan, gluten-free, and refined sugar-free, and they are a great source of fiber and protein. The caramels are made with a base of pitted dates, which are blended with creamy almond butter, maple syrup, almond milk, vanilla extract, and salt. The mixture is then pressed into an 8x8 inch baking pan and refrigerated for at least 2 hours. Once chilled, the caramels are cut into squares and can be dipped in chocolate chips, if desired. These caramels are a great make-ahead snack that can be stored in the refrigerator for up to 2 weeks.
The inspiration for these almond butter date caramels came to me one day when I was craving something sweet but didn't want to eat anything unhealthy. I had some dates and almond butter on hand, so I decided to experiment and see what I could come up with. I started by blending the dates and almond butter together until they were smooth, then I added some maple syrup, almond milk, vanilla extract, and salt. The mixture was a little too thick, so I added some more almond milk until it reached the desired consistency. I then pressed the mixture into an 8x8 inch baking pan and refrigerated it for 2 hours. Once chilled, I cut the caramels into squares and dipped them in chocolate chips. The caramels were a huge hit with my family and friends, and I've been making them ever since.
Almond Butter Date Vegan Caramels Almond Butter Date Vegan Caramels Almond Butter Date Vegan Caramels Almond Butter Date Vegan Caramels
Prep time: 15 | Cook time: 0 | Serves: 16
Ingredients
  • 1 cup pitted dates
  • 1/2 cup creamy almond butter
  • ¼ cup maple syrup
  • ¼ cup almond milk, or more as needed
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon salt, or more to taste
  • Chocolate chips for dipping, optional
Instructions
  1. Line an 8x8 inch baking pan with parchment paper.
  2. Combine the dates, almond butter, maple syrup, almond milk, vanilla extract, and salt in a food processor and process until smooth.
  3. Transfer the mixture to the prepared pan and press down firmly to form an even layer. Refrigerate for at least 2 hours.
  4. Use a sharp knife to cut the caramels into squares. If desired, you can dip the caramels in chocolate chips.
  5. Store the caramels in an airtight container in the refrigerator for up to 2 weeks.
  6. Enjoy!
Why It Works
  • The combination of dates and almond butter creates a rich and flavorful caramel base.
  • The maple syrup adds a touch of sweetness without being overpowering.
  • The almond milk helps to create a smooth and creamy texture.
  • The vanilla extract and salt add depth of flavor.
  • The chocolate chips add a delicious and decadent touch.