Quinoa and Chickpea Salad with Feta and Olives
This quinoa and chickpea salad is a flavorful and healthy dish that is perfect for lunch or dinner. The quinoa and chickpeas provide a good source of protein and fiber, while the feta cheese and olives add a salty and briny flavor. The red onion and parsley add a bit of crunch and freshness, and the lemon juice and olive oil dressing brings everything together. This salad is easy to make and can be customized to your liking.
This salad was inspired by a trip I took to Greece a few years ago. I was there for a food tour, and one of the dishes we had was a quinoa and chickpea salad with feta cheese and olives. I loved the combination of flavors and textures, and I knew I had to recreate it when I got home. I've been making this salad ever since, and it's become one of my favorite go-to meals. It's easy to make, it's healthy, and it's always delicious.
Quinoa and Chickpea Salad with Feta and Olives Quinoa and Chickpea Salad with Feta and Olives Quinoa and Chickpea Salad with Feta and Olives Quinoa and Chickpea Salad with Feta and Olives
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 1 cup cooked quinoa
  • 1 cup cooked chickpeas
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pitted and sliced olives
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
Instructions
  1. In a large bowl, combine the quinoa, chickpeas, feta, olives, red onion, and parsley.
  2. Whisk together the olive oil and lemon juice in a small bowl.
  3. Pour the dressing over the salad and toss to coat.
  4. Season with salt and pepper to taste.
  5. Serve immediately or chill for later.
Why It Works
  • The combination of quinoa and chickpeas provides a good source of protein and fiber.
  • The feta cheese and olives add a salty and briny flavor.
  • The red onion and parsley add a bit of crunch and freshness.
  • The lemon juice and olive oil dressing brings everything together.