This recipe for Mediterranean Shrimp and Vegetable Skewers is a great way to enjoy the flavors of the Mediterranean in a quick and easy meal. The skewers are made with shrimp, bell peppers, zucchini, and red onion, and are seasoned with oregano, salt, and pepper. They are then grilled or baked until the shrimp is cooked through and the vegetables are tender. The skewers can be served with your favorite dipping sauce, such as tzatziki or hummus.
The earliest evidence of skewering food dates back to the Stone Age, when people would roast meat over an open fire. Skewers were also used in ancient Greece and Rome, where they were used to cook a variety of foods, including meat, fish, and vegetables. In the Middle Ages, skewers were used to cook food over campfires and in ovens. Today, skewers are still used to cook food all over the world, and they are a popular way to cook kebabs, shish kebabs, and other grilled foods.
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
1 pound shrimp, peeled and deveined
1 red bell pepper, cut into 1-inch pieces
1 yellow bell pepper, cut into 1-inch pieces
1 zucchini, cut into 1-inch pieces
1/2 red onion, cut into 1-inch pieces
1/4 cup olive oil
1 tablespoon lemon juice
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat the oven to 400 degrees F (200 degrees C).
In a large bowl, combine the shrimp, bell peppers, zucchini, and red onion.
Drizzle with olive oil and lemon juice.
Season with oregano, salt, and pepper.
Stir to coat.
Thread the shrimp and vegetables onto skewers.
Place the skewers on a baking sheet and bake for 12-15 minutes, or until the shrimp is cooked through and the vegetables are tender.
Serve immediately with your favorite dipping sauce.
Why It Works
The combination of shrimp, bell peppers, zucchini, and red onion provides a variety of flavors and textures.
The oregano, salt, and pepper add flavor to the skewers.
Grilling or baking the skewers cooks the shrimp and vegetables evenly and gives them a slightly charred flavor.