Nourishing Oatmeal with Berries and Nuts
**Nourishing Oatmeal with Berries and Nuts** This oatmeal is the perfect way to start your day. It's hearty, filling, and packed with flavor. The berries and nuts add a touch of sweetness and crunch, while the cinnamon and salt give it a warm and comforting flavor. This oatmeal is also incredibly easy to make. Simply combine the oats, water or milk, berries, nuts, maple syrup, cinnamon, and salt in a saucepan and bring to a boil. Reduce heat to low, cover, and simmer for 5 minutes, or until the oats are tender and the liquid has been absorbed. Enjoy this oatmeal with your favorite toppings, such as fruit, nuts, or seeds.
Oatmeal has been a staple food for centuries, and for good reason. It's a hearty, filling, and nutritious grain that can be enjoyed in many different ways. This particular oatmeal recipe is inspired by the classic combination of berries and nuts. Berries add a touch of sweetness and tartness, while nuts add a satisfying crunch. The cinnamon and salt give the oatmeal a warm and comforting flavor. I first developed this recipe when I was looking for a healthy and delicious breakfast that would keep me full all morning. I experimented with different combinations of berries and nuts, and I finally settled on this recipe as my favorite. I've been making this oatmeal for years now, and it's become a staple in my breakfast routine. It's the perfect way to start my day, and it always leaves me feeling satisfied and energized.
Nourishing Oatmeal with Berries and Nuts Nourishing Oatmeal with Berries and Nuts Nourishing Oatmeal with Berries and Nuts Nourishing Oatmeal with Berries and Nuts
Prep time: 5 | Cook time: 5 | Serves: 2
Ingredients
  • 1 cup old-fashioned rolled oats
  • 2 cups water or unsweetened plant-based milk
  • 1/2 cup fresh berries (such as blueberries, strawberries, or raspberries)
  • 1/4 cup chopped nuts (such as almonds, walnuts, or pecans)
  • 1 tablespoon maple syrup
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
Instructions
  1. In a medium saucepan, combine the oats, water or milk, berries, nuts, maple syrup, cinnamon, and salt.
  2. Bring to a boil over medium heat.
  3. Reduce heat to low, cover, and simmer for 5 minutes, or until the oats are tender and the liquid has been absorbed.
  4. Remove from heat and let stand for 2 minutes before serving.
  5. Enjoy!
Why It Works
  • The combination of oats, berries, and nuts provides a balance of carbohydrates, protein, and healthy fats.
  • The maple syrup adds a touch of sweetness without being overpowering.
  • The cinnamon and salt enhance the flavor of the oatmeal and give it a warm and comforting taste.
  • This oatmeal is easy to make and can be tailored to your own preferences.