**Nourishing Oatmeal with Berries and Nuts**
This oatmeal is the perfect way to start your day. It's hearty, filling, and packed with flavor. The berries and nuts add a touch of sweetness and crunch, while the cinnamon and salt give it a warm and comforting flavor.
This oatmeal is also incredibly easy to make. Simply combine the oats, water or milk, berries, nuts, maple syrup, cinnamon, and salt in a saucepan and bring to a boil. Reduce heat to low, cover, and simmer for 5 minutes, or until the oats are tender and the liquid has been absorbed.
Enjoy this oatmeal with your favorite toppings, such as fruit, nuts, or seeds.
Oatmeal has been a staple food for centuries, and for good reason. It's a hearty, filling, and nutritious grain that can be enjoyed in many different ways.
This particular oatmeal recipe is inspired by the classic combination of berries and nuts. Berries add a touch of sweetness and tartness, while nuts add a satisfying crunch. The cinnamon and salt give the oatmeal a warm and comforting flavor.
I first developed this recipe when I was looking for a healthy and delicious breakfast that would keep me full all morning. I experimented with different combinations of berries and nuts, and I finally settled on this recipe as my favorite.
I've been making this oatmeal for years now, and it's become a staple in my breakfast routine. It's the perfect way to start my day, and it always leaves me feeling satisfied and energized.
Prep time: 5 | Cook time: 5 | Serves: 2
Ingredients
1 cup old-fashioned rolled oats
2 cups water or unsweetened plant-based milk
1/2 cup fresh berries (such as blueberries, strawberries, or raspberries)
1/4 cup chopped nuts (such as almonds, walnuts, or pecans)
1 tablespoon maple syrup
1/4 teaspoon ground cinnamon
Pinch of salt
Instructions
In a medium saucepan, combine the oats, water or milk, berries, nuts, maple syrup, cinnamon, and salt.
Bring to a boil over medium heat.
Reduce heat to low, cover, and simmer for 5 minutes, or until the oats are tender and the liquid has been absorbed.
Remove from heat and let stand for 2 minutes before serving.
Enjoy!
Why It Works
The combination of oats, berries, and nuts provides a balance of carbohydrates, protein, and healthy fats.
The maple syrup adds a touch of sweetness without being overpowering.
The cinnamon and salt enhance the flavor of the oatmeal and give it a warm and comforting taste.
This oatmeal is easy to make and can be tailored to your own preferences.