Morning Mediterranean Blend

This Mediterranean-inspired breakfast blend is a delightful way to start your day. It's packed with protein, fiber, and healthy fats, and the combination of sweet and savory flavors is sure to please everyone at the table. The yogurt provides a creamy base, while the berries add a pop of sweetness and color. The nuts add a bit of crunch and texture, and the honey, cinnamon, and ginger add a warm and inviting flavor. This blend is also incredibly easy to make, so it's perfect for busy weekday mornings.

The Mediterranean region is known for its healthy and flavorful cuisine, and this blend is no exception. It's inspired by the traditional Greek yogurt breakfast, which is often served with honey and nuts. I've added a few twists to the classic recipe, such as using fresh or frozen berries, ground cinnamon, and ground ginger. The result is a delicious and nutritious breakfast that's sure to become a favorite.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• ½ cup plain Greek yogurt
• ½ cup fresh or frozen berries
• ¼ cup chopped nuts
• 1 tablespoon honey
• 1 teaspoon ground cinnamon
• ¼ teaspoon ground ginger
• Pinch of salt
• ½ cup water

Instructions

1. In a blender, combine the yogurt, berries, nuts, honey, cinnamon, ginger, and salt.
2. Add water as needed to achieve desired consistency.
3. Blend until smooth and creamy.
4. Pour into a glass and enjoy.

Why It Works

• The combination of yogurt, berries, nuts, and honey provides a balance of protein, fiber, and healthy fats.
• The cinnamon and ginger add a warm and inviting flavor.
• The blend is easy to make and can be customized to your liking.