Spiced Paneer and Bell Pepper Stir-Fry
This vibrant stir-fry is a symphony of flavors and textures, with tender paneer cheese, crisp bell peppers, and a warm, aromatic spice blend. The coconut oil adds a subtle sweetness to the dish, while the turmeric powder imparts a beautiful golden hue. This simple yet satisfying meal is perfect for a weeknight dinner or a light lunch.
In the heart of bustling Mumbai, amidst the vibrant chaos of street food vendors and fragrant spice markets, lies the inspiration behind this tantalizing stir-fry. It was during a culinary pilgrimage through the city that I stumbled upon a humble eatery serving up a humble yet unforgettable dish. The proprietor, a wizened old woman with a smile as warm as the spices she used, shared her secret recipe with me. Over cups of steaming chai, she regaled me with tales of her family's culinary heritage, spanning generations of spice merchants and home cooks. It was in that moment that the seed for this stir-fry was planted.
Spiced Paneer and Bell Pepper Stir-Fry Spiced Paneer and Bell Pepper Stir-Fry Spiced Paneer and Bell Pepper Stir-Fry Spiced Paneer and Bell Pepper Stir-Fry
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
  • 1 tablespoon coconut oil
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 (14-ounce) block paneer cheese, cut into 1-inch cubes
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon red chili powder
Instructions
  1. Heat the coconut oil in a large skillet over medium heat.
  2. Add the onion and cook until softened, about 5 minutes.
  3. Add the bell peppers and cook until crisp-tender, about 5 minutes more.
  4. Add the paneer cubes and spices and cook until the paneer is golden brown and the spices are fragrant, about 5 minutes.
  5. Serve immediately.
Why It Works
  • The combination of coconut oil, cumin, coriander, turmeric, and red chili powder creates a harmonious blend of flavors that complements the mildness of the paneer cheese.
  • Pan-frying the paneer cubes until golden brown develops a slightly crispy exterior while maintaining a tender and juicy interior.
  • The addition of bell peppers adds a crisp texture and vibrant color to the dish, balancing out the richness of the paneer.