This vegan chocolate mousse is a creamy and satisfying treat that is perfect for any occasion. It is made with simple ingredients that you can find at most grocery stores. The mousse is also gluten-free and dairy-free, making it a great option for people with allergies or dietary restrictions.
The history of chocolate mousse is a long and winding one, dating back to the early days of chocolate making. The first chocolate mousses were made with egg whites, which gave them a light and airy texture. However, over time, people began to experiment with other ingredients, such as gelatin and cream. In the early 20th century, the vegan chocolate mousse was born. This version of the mousse is made with avocado, which gives it a creamy texture and a rich flavor. The avocado also makes the mousse a good source of healthy fats and fiber.
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
1 ripe avocado
1/2 cup unsweetened cocoa powder
1/4 cup pure maple syrup
1 tablespoon almond butter
1 teaspoon vanilla extract
1/4 teaspoon salt
1/4 cup almond milk
2 tablespoons chopped dark chocolate (optional)
Instructions
In a blender or food processor, combine the avocado, cocoa powder, maple syrup, almond butter, vanilla extract, and salt.
Blend until smooth and creamy.
Add the almond milk and blend until just combined.
Transfer the mousse to a serving bowl and top with chopped dark chocolate, if desired.
Serve immediately or refrigerate for later.
Why It Works
The avocado gives the mousse a creamy texture and a rich flavor.
The cocoa powder gives the mousse its chocolate flavor.
The maple syrup sweetens the mousse.
The almond butter adds a nutty flavor and richness.
The vanilla extract adds a touch of sweetness and complexity.
The salt balances out the sweetness of the mousse.