These Chocolate and Peanut Butter Energy Balls are a quick, easy, and delicious snack that's perfect for when you need a quick pick-me-up. They're made with just a few simple ingredients, and they're packed with flavor and nutrients.
The story of these Chocolate and Peanut Butter Energy Balls begins in the early 1900s, when a young woman named Sarah Bernhardt was looking for a quick and easy way to refuel during her long rehearsals. She experimented with different combinations of ingredients, and eventually came up with a recipe that was both delicious and nutritious.
Prep time: 10 | Cook time: 0 | Serves: 10
Ingredients
1 cup old-fashioned oats
1/2 cup peanut butter
1/4 cup unsweetened cocoa powder
1/4 cup honey
1/4 cup chocolate chips
2 tablespoons chia seeds
1/4 teaspoon vanilla extract
Pinch of salt
Instructions
In a large bowl, combine the oats, peanut butter, cocoa powder, honey, chocolate chips, chia seeds, vanilla extract, and salt. Stir until well combined.
Roll the mixture into 1-inch balls.
Place the energy balls on a parchment paper-lined baking sheet and refrigerate for at least 30 minutes before serving.
Why It Works
The oats provide a good source of fiber, which helps to keep you feeling full and satisfied.
The peanut butter provides a good source of protein, which helps to build and repair muscle tissue.
The cocoa powder provides a good source of antioxidants, which help to protect your cells from damage.
The honey provides a good source of energy, which helps to keep you going throughout the day.
The chocolate chips provide a good source of flavor, and they also help to satisfy your sweet tooth.