Bhindi Ki Sabzi
Bhindi ki sabzi, or okra stir-fry, is a classic Indian dish that is easy to make and absolutely delicious. The okra is cooked until it is tender and slightly browned, and then it is tossed with a flavorful blend of spices. This dish is typically served with rice or roti, and it is a great way to get your daily dose of vegetables.
Bhindi ki sabzi is a dish that has been enjoyed in India for centuries. It is believed to have originated in the state of Rajasthan, where it is still a popular dish today. The dish is made with okra, which is a vegetable that is native to Africa. Okra was brought to India by traders in the 16th century, and it quickly became a popular ingredient in many Indian dishes. Bhindi ki sabzi is a simple dish to make, but it is full of flavor. The okra is cooked with a blend of spices, including cumin, coriander, turmeric, and red chili powder. These spices give the dish a warm and earthy flavor. Bhindi ki sabzi is a healthy dish that is also very affordable. It is a great way to get your daily dose of vegetables, and it is also a good source of protein and fiber.
Bhindi Ki Sabzi Bhindi Ki Sabzi Bhindi Ki Sabzi Bhindi Ki Sabzi
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 pound okra, cut into 1-inch pieces
  • 1 tablespoon vegetable oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon red chili powder
  • 1/2 teaspoon garam masala
  • 1 onion, chopped
  • 2 tomatoes, chopped
Instructions
  1. Heat the oil in a large skillet over medium heat.
  2. Add the cumin seeds and coriander seeds and cook until fragrant, about 30 seconds.
  3. Add the turmeric powder, red chili powder, and garam masala and cook for another 30 seconds.
  4. Add the onion and cook until softened, about 5 minutes.
  5. Add the tomatoes and cook until they have softened and released their juices, about 5 minutes.
  6. Add the okra and cook until it is tender and slightly browned, about 10 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot with rice or roti.
Why It Works
  • The okra is cooked until it is tender and slightly browned, which gives it a great texture.
  • The blend of spices gives the dish a warm and earthy flavor.
  • The dish is simple to make and very affordable.