Creamy Avocado and Banana Smoothie Bowl

This creamy avocado and banana smoothie bowl is the perfect way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's so delicious that you'll forget you're eating something healthy.

I first came up with this recipe a few years ago when I was looking for a healthy and filling breakfast that I could make quickly and easily. I had some avocado and banana on hand, and I thought, why not try making a smoothie bowl? I added some frozen fruit and almond milk, and the result was so delicious that I've been making it ever since.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1/4 avocado, pitted and peeled
• 1 banana, frozen
• 1/2 cup mixed frozen fruit (such as strawberries, blueberries, or mango)
• 1/2 cup unsweetened almond milk
• Optional: 1 tablespoon chia seeds
• Optional: 1 tablespoon nut butter

Instructions

1. Combine all ingredients in a blender until smooth and creamy.
2. Pour the smoothie bowl into a bowl and top with your favorite toppings, such as granola, fruit, or nuts.

Why It Works

• The avocado adds a creamy texture and healthy fats.
• The banana adds sweetness and potassium.
• The frozen fruit adds flavor and antioxidants.
• The almond milk makes the smoothie bowl smooth and creamy.
• The chia seeds and nut butter are optional, but they add extra nutrients and flavor.