Rich Chocolate and Banana Smoothie

This rich and creamy smoothie is a delicious way to start your day or refuel after a workout. It's made with unsweetened almond milk, frozen banana, unsweetened cocoa powder, peanut butter, chia seeds, vanilla extract, and ground cinnamon. You can also add a few ice cubes if you want a thicker smoothie.

I first developed this recipe when I was looking for a healthy and satisfying breakfast option. I wanted something that was quick and easy to make, but that also tasted delicious. I experimented with different ingredients and proportions until I came up with this recipe. I've been making it ever since, and it's now one of my favorite smoothies.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup unsweetened almond milk
• 1/2 frozen banana
• 1/4 cup unsweetened cocoa powder
• 1 tablespoon peanut butter
• 1 tablespoon chia seeds
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• Optional: a few ice cubes

Instructions

1. Combine all ingredients in a blender.
2. Blend until smooth and creamy.
3. Add more almond milk or ice cubes if desired.
4. Enjoy immediately.

Why It Works

• The unsweetened almond milk provides a creamy base for the smoothie.
• The frozen banana adds sweetness and creaminess, and it also helps to thicken the smoothie.
• The unsweetened cocoa powder adds a rich chocolate flavor.
• The peanut butter adds a nutty flavor and creaminess, and it also helps to thicken the smoothie.
• The chia seeds add a boost of fiber and nutrients.
• The vanilla extract adds a touch of sweetness and flavor.
• The ground cinnamon adds a warm spice to the smoothie.
• The addition of ice cubes can help to thicken the smoothie and make it more refreshing.