Lentil and Roasted Vegetable Burrito Bowl with Lemon-Tahini Dressing
**Lentil and Roasted Vegetable Burrito Bowl with Lemon-Tahini Dressing** This hearty and satisfying burrito bowl is packed with protein, fiber, and flavor. The lentils are cooked in vegetable broth until tender, then combined with roasted vegetables, a creamy lemon-tahini dressing, and your favorite toppings. It's a perfect meal for a quick and easy lunch or dinner.
The burrito bowl is a relatively new dish, but it has quickly become a popular favorite. It's a versatile dish that can be easily customized to your liking, and it's a great way to get a healthy and satisfying meal on the table quickly and easily. This particular burrito bowl recipe is inspired by the flavors of the Middle East. The lentils are cooked in vegetable broth with onions, carrots, and celery, and then combined with roasted broccoli, roasted red peppers, and roasted corn. The lemon-tahini dressing adds a creamy and tangy flavor to the bowl, and it's the perfect way to bring all of the flavors together. This burrito bowl is a great way to use up leftover roasted vegetables, and it's also a great way to get your kids to eat their vegetables. It's a healthy and satisfying meal that the whole family will enjoy.
Lentil and Roasted Vegetable Burrito Bowl with Lemon-Tahini Dressing Lentil and Roasted Vegetable Burrito Bowl with Lemon-Tahini Dressing Lentil and Roasted Vegetable Burrito Bowl with Lemon-Tahini Dressing Lentil and Roasted Vegetable Burrito Bowl with Lemon-Tahini Dressing
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 cup brown lentils, rinsed and sorted
  • 2 cups vegetable broth
  • 1/2 cup chopped onion
  • 1/2 cup chopped carrots
  • 1/2 cup chopped celery
  • 1/2 cup chopped broccoli
  • 1/4 cup chopped roasted red peppers
  • 1/4 cup chopped roasted corn
Instructions
  1. In a medium saucepan, combine the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the lentils are tender.
  2. Meanwhile, preheat the oven to 400°F (200°C).
  3. On a baking sheet, toss the onion, carrots, celery, and broccoli with a drizzle of olive oil and a pinch of salt and pepper.
  4. Roast for 15-20 minutes, or until the vegetables are tender and slightly caramelized.
  5. Once the lentils are cooked, fluff them with a fork and stir in the roasted vegetables.
  6. To make the lemon-tahini dressing, whisk together the tahini, lemon juice, olive oil, garlic powder, and salt and pepper to taste.
  7. To assemble the burrito bowls, divide the lentil and vegetable mixture between bowls and top with the lemon-tahini dressing. Serve with your favorite toppings, such as shredded cheese, sour cream, salsa, and guacamole.
Why It Works
  • The lentils provide a hearty base for the bowl, and they're a good source of protein and fiber.
  • The roasted vegetables add flavor and texture to the bowl, and they're a good way to get your daily dose of vegetables.
  • The lemon-tahini dressing is creamy and tangy, and it adds a delicious flavor to the bowl.
  • The burrito bowl is easy to customize, so you can add your favorite toppings and make it your own.