Mediterranean Veggie Wraps with Hummus

These veggie wraps are the perfect light and refreshing meal for a hot summer day. They're packed with fresh vegetables, hummus, and feta cheese, and they're easy to make ahead of time. Plus, they're a great way to use up leftover vegetables.

The inspiration for these wraps came to me on a hot summer day when I was looking for something light and refreshing to eat. I had some leftover hummus and vegetables in the fridge, and I thought, why not combine them into a wrap? The result was so delicious and satisfying that I knew I had to share it with the world.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 10 small whole-wheat tortillas
• 1 cup hummus
• 1 cup chopped tomatoes
• 1 cup chopped cucumbers
• 1 cup chopped red onion
• 1 cup chopped bell peppers
• 1/2 cup crumbled feta cheese
• Fresh parsley, for garnish (optional)

Instructions

1. Spread hummus evenly over each tortilla.
2. Top with chopped tomatoes, cucumbers, red onion, and bell peppers.
3. Sprinkle with feta cheese.
4. Roll up tortillas tightly and slice in half.
5. Serve immediately, garnished with fresh parsley if desired.

Why It Works

• The hummus provides a creamy and flavorful base for the wraps.
• The fresh vegetables add a crunchy and refreshing contrast to the hummus.
• The feta cheese adds a salty and tangy flavor to the wraps.
• The whole-wheat tortillas are a good source of fiber and nutrients.