Healthy Breakfast Wraps with Eggs, Vegetables, and Avocado
These breakfast wraps are a quick and easy way to start your day with a nutritious and satisfying meal. They're made with whole-wheat tortillas, eggs, avocado, spinach, and bell pepper, and can be customized to your liking. We recommend using fresh, flavorful ingredients for the best results.
Breakfast wraps are a relatively new invention, but they've quickly become a popular breakfast staple. They're easy to make, portable, and can be filled with a variety of ingredients, making them a great option for busy people on the go. This recipe for healthy breakfast wraps is a great way to start your day with a nutritious and satisfying meal. It's made with whole-wheat tortillas, eggs, avocado, spinach, and bell pepper, and can be customized to your liking.
Healthy Breakfast Wraps with Eggs, Vegetables, and Avocado Healthy Breakfast Wraps with Eggs, Vegetables, and Avocado Healthy Breakfast Wraps with Eggs, Vegetables, and Avocado Healthy Breakfast Wraps with Eggs, Vegetables, and Avocado
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
  • whole-wheat tortillas
  • eggs
  • avocado
  • spinach
  • red bell pepper
  • green onions
  • salt and pepper
Instructions
  1. Cook the eggs any way you like.
  2. Spread avocado on a tortilla.
  3. Add eggs and any other desired ingredients to the tortilla.
  4. Wrap up the tortilla and enjoy!
Why It Works
  • The whole-wheat tortillas provide a good source of fiber and complex carbohydrates.
  • The eggs are a good source of protein and healthy fats.
  • The avocado is a good source of healthy fats and fiber.
  • The spinach is a good source of vitamins and minerals.
  • The bell pepper adds a bit of sweetness and crunch.