Mediterranean Breakfast Bowl with Quinoa, Vegetables, and Feta

This Mediterranean breakfast bowl is a hearty and flavorful way to start your day. It's packed with protein from the quinoa and feta, and the vegetables add a nice dose of vitamins and minerals. The olive oil and lemon juice add a bit of brightness and acidity, and the salt and pepper help to bring out all the flavors.

My inspiration for this recipe came from my travels around the Mediterranean. I've always loved the simple, yet flavorful dishes that are typical of the region, and I wanted to create a breakfast bowl that would capture the same essence. This bowl is a combination of some of my favorite Mediterranean flavors, and it's become a staple in my own breakfast routine.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup cooked quinoa
• 1/2 cup chopped vegetables (such as tomatoes, cucumbers, and onions)
• 1/4 cup feta cheese
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. In a bowl, combine the quinoa, vegetables, feta cheese, olive oil, salt, and pepper.
2. Stir until well combined.
3. Enjoy!

Why It Works

• The quinoa provides a good base for the bowl, and it's a good source of protein and fiber.
• The vegetables add a nice dose of vitamins and minerals, and they help to brighten up the bowl.
• The feta cheese adds a bit of richness and tanginess, and it's a good source of calcium.
• The olive oil and lemon juice add a bit of brightness and acidity, and they help to bring out all the flavors.
• The salt and pepper help to enhance the flavors of all the other ingredients.