Zucchini and Feta Stuffed Peppers with Tomato Sauce
Zucchini and Feta Stuffed Peppers with Tomato Sauce is a hearty and flavorful dish that is perfect for a weeknight meal. The peppers are stuffed with a mixture of zucchini, feta cheese, herbs, breadcrumbs, and egg, and then baked in a tomato sauce. The result is a dish that is both satisfying and delicious.
The origins of Zucchini and Feta Stuffed Peppers with Tomato Sauce are shrouded in mystery. Some say that the dish was created by Italian immigrants in the early 1900s, while others claim that it was invented by a Greek chef in the 1950s. Regardless of its true origins, the dish has become a popular favorite around the world. One of the most appealing things about Zucchini and Feta Stuffed Peppers with Tomato Sauce is its versatility. The dish can be made with a variety of different ingredients, and it can be tailored to suit any taste. For example, you can use different types of peppers, such as bell peppers, poblano peppers, or even Anaheim peppers. You can also add other vegetables to the stuffing, such as onions, carrots, or spinach. And, of course, you can adjust the amount of feta cheese and herbs to your liking. No matter how you make it, Zucchini and Feta Stuffed Peppers with Tomato Sauce is sure to be a hit. The dish is hearty and flavorful, and it is perfect for a weeknight meal. So next time you are looking for a delicious and easy-to-make dish, give this recipe a try.
Zucchini and Feta Stuffed Peppers with Tomato Sauce Zucchini and Feta Stuffed Peppers with Tomato Sauce Zucchini and Feta Stuffed Peppers with Tomato Sauce Zucchini and Feta Stuffed Peppers with Tomato Sauce
Prep time: 30 | Cook time: 35 | Serves: 6
Ingredients
  • 6 medium bell peppers
  • 1 large zucchini, diced
  • 1 cup crumbled feta cheese
  • 1/2 cup chopped fresh parsley
  • 1/2 cup chopped fresh mint
  • 1 egg
  • 1/2 cup gluten-free breadcrumbs
  • 1 (28-ounce) can diced tomatoes
Instructions
  1. Preheat oven to 375°F (190°C).
  2. Cut bell peppers in half lengthwise and remove seeds and membranes.
  3. In a large bowl, combine zucchini, feta, parsley, mint, egg, and breadcrumbs.
  4. Stuff pepper halves with the zucchini mixture.
  5. Place peppers in a baking dish and pour diced tomatoes over them.
  6. Bake for 30-35 minutes, or until peppers are tender and sauce is bubbly.
  7. Serve immediately.
Why It Works
  • The combination of zucchini and feta cheese is a classic for a reason. The zucchini adds a touch of sweetness and freshness, while the feta cheese provides a salty and tangy contrast.
  • The breadcrumbs help to bind the stuffing together and give it a nice texture.
  • The tomato sauce adds a delicious richness and depth of flavor to the dish.
  • The herbs add a touch of freshness and brightness to the dish.