Creamy White Bean and Lemon Dip
This creamy white bean and lemon dip is a delicious and versatile appetizer or snack. It's made with just a few simple ingredients and can be ready in minutes. The dip is creamy and flavorful, with a bright citrus flavor from the lemon juice. It's perfect for dipping pita chips, vegetable crudités, or crackers.
White beans have been a staple in Mediterranean and Middle Eastern cuisines for centuries. They're a good source of protein and fiber, and they have a mild, creamy flavor that makes them versatile in cooking. This dip is a modern take on a classic recipe, and it's a great way to enjoy the flavors of the Mediterranean. I first had this dip at a party a few years ago, and I've been making it ever since. It's always a hit with my friends and family, and it's a great way to use up leftover white beans.
Creamy White Bean and Lemon Dip Creamy White Bean and Lemon Dip Creamy White Bean and Lemon Dip Creamy White Bean and Lemon Dip
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
  • 1 can (15 ounces) white beans, rinsed and drained
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Pinch of red pepper flakes
Instructions
  1. In a food processor or blender, combine all of the ingredients. Process until smooth and creamy.
  2. Taste and adjust seasonings as desired.
  3. Transfer to a serving bowl and serve with pita chips, vegetable crudités, or crackers.
Why It Works
  • The combination of white beans, lemon juice, and olive oil creates a creamy and flavorful dip.
  • The fresh parsley adds a bright, herbaceous flavor.
  • The garlic and red pepper flakes add depth and complexity to the flavor.
  • The dip is easy to make and can be ready in minutes.