Healthy Breakfast Smoothie with Berries, Greens, and Greek Yogurt
This smoothie is the perfect way to start your day. It's packed with nutrients from the berries, greens, and Greek yogurt. The chia seeds and honey add a boost of fiber and sweetness, while the cinnamon adds a warm spice. Plus, it's delicious and easy to make. Just blend all of the ingredients together and enjoy!
I first developed this recipe when I was looking for a healthy and delicious way to start my day. I wanted something that was packed with nutrients, but also something that was easy to make and tasted good. After some experimenting, I came up with this recipe. It's now my go-to breakfast smoothie, and I hope you enjoy it as much as I do!
Healthy Breakfast Smoothie with Berries, Greens, and Greek Yogurt Healthy Breakfast Smoothie with Berries, Greens, and Greek Yogurt Healthy Breakfast Smoothie with Berries, Greens, and Greek Yogurt Healthy Breakfast Smoothie with Berries, Greens, and Greek Yogurt
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 cup frozen blueberries
  • 1 cup frozen raspberries
  • 1/2 cup baby spinach
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • 1/4 teaspoon ground cinnamon
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Add more almond milk if desired for a thinner consistency.
  3. Pour into a glass and enjoy!
Why It Works
  • The berries in this smoothie are a great source of antioxidants, which can help to protect your cells from damage.
  • The greens in this smoothie are a good source of vitamins and minerals, which are essential for good health.
  • The Greek yogurt in this smoothie is a good source of protein, which can help to keep you feeling full and satisfied.
  • The chia seeds in this smoothie are a good source of fiber, which can help to regulate your digestion.
  • The honey in this smoothie adds a touch of sweetness, without adding too many calories.
  • The cinnamon in this smoothie adds a warm spice, which can help to improve your circulation.