Nourishing Quinoa Breakfast Porridge

Quinoa is a great grain to use for breakfast porridge because it's packed with protein and fiber, and it has a mild flavor that can be easily customized. This recipe for quinoa breakfast porridge is made with pumpkin puree, pumpkin pie spice, and ground ginger, which gives it a warm and festive flavor. The porridge is also sweetened with maple syrup, and it can be topped with your favorite fruits, nuts, or seeds.

Quinoa has been cultivated in South America for centuries, and it was a staple food of the Inca Empire. Quinoa is a very versatile grain, and it can be used in a variety of dishes, including breakfast porridge, salads, soups, and stews. Quinoa is a complete protein, which means that it contains all of the essential amino acids that the body needs. It is also a good source of fiber, iron, and magnesium.

Prep time: 5 | Cook time: 15 | Serves: 2

Ingredients

• 1 cup cooked quinoa
• 1 cup plant-based milk
• 1/2 cup pumpkin puree
• 1/2 teaspoon pumpkin pie spice
• 1/4 teaspoon ground ginger
• 1 tablespoon maple syrup
• Toppings of your choice, such as berries, nuts, or seeds

Instructions

1. In a small saucepan, combine the cooked quinoa, plant milk, pumpkin puree, pumpkin pie spice, ground ginger, and maple syrup.
2. Bring to a simmer over medium heat and cook until warmed through, about 5 minutes.
3. Serve warm with your toppings of choice.

Why It Works

• The pumpkin puree adds a natural sweetness and creaminess to the porridge.
• The pumpkin pie spice and ground ginger give the porridge a warm and festive flavor.
• The maple syrup adds a touch of sweetness to the porridge.
• The toppings add additional flavor and texture to the porridge.