Healthy Breakfast Burrito

Our healthy breakfast burrito is the perfect way to start your day. It's packed with protein, fiber, and healthy fats, and it's easy to make. Plus, it's customizable, so you can add your favorite toppings and ingredients.

The breakfast burrito is a classic American dish that has been around for centuries. It is believed to have originated in the Southwestern United States, where it was a popular meal for cowboys and ranchers. The burrito is typically made with a flour tortilla that is filled with eggs, cheese, and meat. However, our healthy breakfast burrito is a healthier take on the classic dish. It is made with whole-wheat tortillas, and it is filled with eggs, bell peppers, mushrooms, quinoa, avocado, and salsa. This burrito is packed with protein, fiber, and healthy fats, and it is a great way to start your day.

Prep time: 15 | Cook time: 15 | Serves: 2

Ingredients

• Eggs
• Bell peppers
• Mushrooms
• Quinoa
• Avocado
• Cheese
• Salsa
• Spices

Instructions

1. Cook the eggs in a pan over medium heat.
2. Add the bell peppers and mushrooms to the pan and cook until softened.
3. Stir in the quinoa and cook until heated through.
4. Warm the tortillas in a microwave or on a griddle.
5. Assemble the burritos by placing the eggs, bell peppers, mushrooms, quinoa, avocado, cheese, and salsa in the tortillas.
6. Fold up the burritos and enjoy!

Why It Works

• The whole-wheat tortillas are a good source of fiber, which will help keep you feeling full and satisfied.
• The eggs are a good source of protein, which will help you build and maintain muscle.
• The bell peppers and mushrooms are a good source of vitamins and minerals, and they add a nice crunch to the burrito.
• The quinoa is a good source of protein and fiber, and it adds a hearty texture to the burrito.
• The avocado is a good source of healthy fats, and it adds a creamy texture to the burrito.
• The salsa is a good source of antioxidants, and it adds a nice flavor to the burrito.