This savory oatmeal with roasted vegetables is a hearty and satisfying breakfast or lunch that's packed with flavor. The oats are cooked in a flavorful broth with chopped onion, bell pepper, zucchini, and mushrooms, then topped with shredded cheddar cheese. This dish is a great way to get your veggies in and start your day off on a healthy note.
Oatmeal is a breakfast staple for many people, but it doesn't have to be boring. This savory oatmeal with roasted vegetables is a delicious and nutritious way to start your day. The oats are cooked in a flavorful broth with chopped onion, bell pepper, zucchini, and mushrooms, then topped with shredded cheddar cheese. This dish is a great way to get your veggies in and start your day off on a healthy note.
Prep time: 5 | Cook time: 5 | Serves: 2
Ingredients
1 cup rolled oats
2 cups water or vegetable broth
1/2 cup chopped onion
1/2 cup chopped bell pepper
1/2 cup chopped zucchini
1/4 cup chopped mushrooms
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup shredded cheddar cheese (optional)
Instructions
In a medium saucepan, combine the oats, water or vegetable broth, onion, bell pepper, zucchini, mushrooms, salt, and pepper.
Bring to a boil over medium heat.
Reduce heat to low and simmer for 5 minutes, or until the oats are tender.
Remove from heat and stir in the cheddar cheese, if desired.
Serve immediately.
Why It Works
The combination of oats, vegetables, and cheese provides a balance of complex carbohydrates, protein, and healthy fats.
The roasted vegetables add a depth of flavor and sweetness to the dish.
The cheddar cheese adds a creamy richness and a touch of saltiness.
This dish is easy to make and can be tailored to your own preferences.
It's a great way to use up leftover vegetables and cheese.