Our Ginger Cilantro Albacore Tuna recipe is a delightful dish that combines the bold flavors of ginger and cilantro, along with the umami-rich marinade made with coconut aminos and sesame oil. Perfect for a quick and healthy meal or a light and flavorful lunch option.
In the bustling kitchens of our culinary team, where the aroma of exotic spices and the symphony of sizzling pans create a tantalizing symphony, we embarked on a culinary adventure that would forever alter the course of tuna preparation. Our quest was to elevate this humble fish to new heights of flavor and sophistication, and so began the journey that led us to our masterpiece: Ginger Cilantro Albacore Tuna. With meticulous precision, we curated a marinade of coconut aminos, sesame oil, freshly grated ginger, and aromatic minced garlic. This harmonious blend of ingredients not only imbued the tuna with unparalleled depth of flavor, but also rendered it incredibly tender and moist. The addition of fresh cilantro, with its vibrant herbal notes, added a refreshing burst of brightness to the ensemble. To complete this culinary symphony, we seared the tuna steaks over medium-high heat, coaxing out their natural juices and creating a beautifully caramelized crust. The result is a dish that tantalizes the palate and leaves you craving for more.
Prep time: 35 | Cook time: 6 | Serves: 2
Ingredients
2 albacore tuna steaks
2 tablespoons coconut aminos
1 tablespoon sesame oil
1 tablespoon grated ginger
2 cloves garlic, minced
1/4 cup chopped fresh cilantro
Salt and pepper to taste
Sesame seeds for garnish
Instructions
In a bowl, mix together coconut aminos, sesame oil, grated ginger, minced garlic, and chopped cilantro.
Season albacore tuna steaks with salt and pepper on both sides.
Place the tuna steaks in a shallow dish and pour the marinade over them. Let marinate for 30 minutes.
Heat a grill or grill pan over medium-high heat.
Grill the tuna steaks for 2-3 minutes per side, or until cooked to your desired level of doneness.
Remove from heat and let rest for a few minutes before slicing.
Sprinkle with sesame seeds and additional cilantro before serving.
Enjoy your delicious Ginger Cilantro Albacore Tuna!
Why It Works
Coconut aminos, a naturally fermented soy sauce alternative, adds a savory and slightly sweet flavor to the marinade, complementing the natural sweetness of the tuna.
Sesame oil imparts a nutty and aromatic depth to the marinade, enhancing the tuna's richness.
Freshly grated ginger provides a vibrant and spicy kick, adding complexity to the dish.
Minced garlic adds a pungent and savory note, balancing the sweetness of the marinade.
Chopped fresh cilantro introduces a refreshing herbal flavor, brightening the overall taste profile.
Marinating the tuna allows the flavors to penetrate deeply, resulting in a tender and flavorful fish.
Searing the tuna over high heat creates a beautiful crust while locking in its juices, ensuring a moist and flavorful interior.