Spicy Black Bean Tacos with Roasted Pineapple Salsa
These tacos are a spicy, satisfying meal that's perfect for a weeknight dinner. The black beans are simmered in a flavorful blend of spices, and the roasted pineapple salsa adds a sweet and tangy contrast. The tacos are easy to make and can be customized to your liking. You can add other toppings, such as shredded cheese, sour cream, or guacamole.
The black bean taco is a staple of Tex-Mex cuisine, and for good reason. It's a delicious and versatile dish that can be made with a variety of ingredients. The origins of the black bean taco are somewhat murky, but it's believed that the dish was first created in the early 1900s in Texas. At the time, black beans were a common ingredient in Mexican cooking, and they were often used in tacos. It's likely that the first black bean tacos were simply made with black beans, onions, and spices. Over time, the dish evolved to include other ingredients, such as bell peppers, jalapeños, and cheese. Today, the black bean taco is a popular dish all over the world. It's a delicious and satisfying meal that can be enjoyed by people of all ages.
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
1 can (15 ounces) black beans, rinsed and drained
1/2 onion, chopped
1/2 green bell pepper, chopped
1/2 red bell pepper, chopped
1 jalapeño pepper, seeded and minced
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
In a large skillet, heat the olive oil over medium heat.
Add the onion, bell peppers, and jalapeño pepper to the skillet and cook until softened, about 5 minutes.
Stir in the black beans, chili powder, cumin, salt, and black pepper.
Bring to a simmer and cook for 10 minutes, or until the beans are heated through.
While the beans are cooking, make the roasted pineapple salsa.
Preheat the oven to 400 degrees F (200 degrees C).
Cut the pineapple into 1-inch cubes.
Toss the pineapple cubes with the olive oil, chili powder, cumin, salt, and black pepper.
Spread the pineapple cubes on a baking sheet and roast for 15 minutes, or until golden brown.
Serve the black bean tacos with the roasted pineapple salsa.
Why It Works
The combination of spices in the black bean filling is flavorful and complex.
The roasted pineapple salsa adds a sweet and tangy contrast to the spicy black beans.
The tacos are easy to make and can be customized to your liking.
They're a delicious and satisfying meal that's perfect for a weeknight dinner.