Creamy Coconut Oatmeal is a warm and comforting breakfast that is perfect for a cold morning. It is made with rolled oats, coconut milk, water, chia seeds, cinnamon, and salt. You can also add chopped nuts and dried fruit, if desired. The oatmeal is simmered until it is thickened and tender, and then served warm. Enjoy!
Coconut milk has been used in Southeast Asian cuisine for centuries, and it is a common ingredient in many Thai, Malaysian, and Indonesian dishes. Coconut milk is also a good source of vitamins and minerals, including calcium, magnesium, and potassium. Oats are a whole grain that is high in fiber and protein. They are also a good source of vitamins and minerals, including iron, zinc, and B vitamins. Chia seeds are a good source of fiber, protein, and omega-3 fatty acids. Cinnamon is a spice that is often used in baking and cooking. It has a warm, sweet flavor and it is also a good source of antioxidants. Salt is a mineral that is essential for life. It helps to regulate blood pressure and fluid balance in the body. This recipe for Creamy Coconut Oatmeal combines all of these healthy ingredients to create a delicious and nutritious breakfast that will keep you feeling full and satisfied all morning long.
Prep time: 5 | Cook time: 10 | Serves: 2
Ingredients
1 cup rolled oats
2 cups unsweetened coconut milk
1/2 cup water
1 tablespoon chia seeds
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup chopped nuts (optional)
1/4 cup dried fruit (optional)
Instructions
In a medium saucepan, combine the oats, coconut milk, water, chia seeds, cinnamon, and salt.
Bring to a boil over medium heat, then reduce heat and simmer for 5 minutes, or until the oats are thickened and tender.
Remove from heat and stir in the chopped nuts and dried fruit, if desired.
Serve warm and enjoy!
Why It Works
The coconut milk gives the oatmeal a rich and creamy flavor.
The oats provide a hearty and filling base for the oatmeal.
The chia seeds add a boost of fiber and protein.
The cinnamon adds a warm and sweet flavor to the oatmeal.
The salt helps to balance the sweetness of the coconut milk and cinnamon.