Healthy Breakfast Pizza
Healthy Breakfast Pizza is a quick and easy way to start your day with a nutritious and delicious meal. This recipe is perfect for those mornings when you're short on time but still want to eat something good for you. The whole-wheat pizza crust provides a good source of fiber, while the eggs, veggies, and cheese provide protein, vitamins, and minerals. This breakfast pizza is also a great way to use up leftover veggies.
The history of breakfast pizza is a bit of a mystery, but it is thought to have originated in the United States in the early 20th century. One theory is that it was invented by Italian immigrants who were looking for a way to use up leftover pizza dough. Another theory is that it was created by American college students who were looking for a quick and easy way to get their breakfast. Whatever its origins, breakfast pizza has become a popular dish all over the world. It is a versatile dish that can be made with a variety of toppings, making it a great option for everyone from picky eaters to adventurous gourmands. Our pizza is made with whole-wheat dough for a bit of extra fiber, and we add veggies for some extra nutrition. We use eggs as the base instead of tomato sauce, because who doesn’t love a good breakfast casserole? The result is a hearty and satisfying breakfast that will keep you full all morning.
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Prep time: 10 | Cook time: 12 | Serves: 2
Ingredients
  • 1 whole-wheat pizza crust
  • 2 eggs
  • 1/2 cup chopped veggies (such as bell peppers, onions, or mushrooms)
  • 1/4 cup shredded cheese (such as cheddar or mozzarella)
  • Salt and pepper to taste
Instructions
  1. Preheat oven to 425 degrees Fahrenheit (220 degrees Celsius).
  2. Place the pizza crust on a baking sheet.
  3. Spread the eggs evenly over the crust.
  4. Top with the veggies and cheese.
  5. Season with salt and pepper.
  6. Bake for 10-12 minutes, or until the eggs are cooked through and the cheese is melted.
  7. Let cool for a few minutes before slicing and serving.
Why It Works
  • The whole-wheat pizza crust provides a good source of fiber, which can help to keep you feeling full and satisfied.
  • The eggs are a good source of protein, which is essential for building and repairing tissues.
  • The veggies provide vitamins, minerals, and antioxidants, which are all important for good health.
  • The cheese provides calcium, which is essential for strong bones and teeth.