Quinoa and Vegetable Curry with Roasted Peanuts

This protein-packed, flavorful curry is a perfect weeknight meal. It's easy to make and can be tailored to your own taste preferences.

Prep time: 10 | Cook time: 25 | Serves: 4

Ingredients

• 1 cup quinoa
• 1 tablespoon olive oil
• 1 onion, chopped
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 (15 ounce) can black beans, rinsed and drained
• 1 (15 ounce) can corn, drained
• 1 (10 ounce) can diced tomatoes with green chilies, undrained

Instructions

1. Rinse the quinoa in a fine-mesh sieve until the water runs clear.
2. Heat the olive oil in a large saucepan over medium heat.
3. Add the onion, bell peppers, and cook until softened, about 5 minutes.
4. Add the quinoa, black beans, corn, and tomatoes to the saucepan.
5. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is cooked through.
6. Stir in the roasted peanuts and serve.