Three Bean and Corn Salad with Lime and Cilantro Dressing
This Three Bean and Corn Salad with Lime and Cilantro Dressing is a refreshing and flavorful dish that's perfect for a summer cookout or potluck. The combination of sweet corn, hearty beans, and crisp bell peppers is irresistible, and the tangy lime and cilantro dressing adds a burst of brightness. This salad is easy to make and can be served chilled or at room temperature, making it a great option for busy weeknights or weekend gatherings.
The inspiration for this salad came to me on a hot summer day when I was looking for a light and refreshing dish to serve at a barbecue. I had some leftover beans and corn in my pantry, and I thought they would be a great base for a salad. I added some chopped bell peppers for color and crunch, and then I made a simple dressing with lime juice, olive oil, honey, salt, and pepper. The result was a delicious and satisfying salad that was perfect for the occasion. I've been making this salad ever since, and it's always a hit with my family and friends.
Three Bean and Corn Salad with Lime and Cilantro Dressing Three Bean and Corn Salad with Lime and Cilantro Dressing Three Bean and Corn Salad with Lime and Cilantro Dressing Three Bean and Corn Salad with Lime and Cilantro Dressing
Prep time: 15 | Cook time: 0 | Serves: 6
Ingredients
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can pinto beans, rinsed and drained
  • 1 (15 ounce) can corn, drained
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 1/2 cup chopped cilantro
Instructions
  1. In a large bowl, combine the beans, corn, bell peppers, onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, honey, salt, and pepper.
  3. Pour the dressing over the salad and toss to coat.
  4. Let the salad marinate for at least 30 minutes before serving.
  5. Serve the salad chilled or at room temperature.
Why It Works
  • The combination of sweet corn, hearty beans, and crisp bell peppers creates a delicious and satisfying salad.
  • The tangy lime and cilantro dressing adds a burst of brightness and flavor.
  • This salad is easy to make and can be served chilled or at room temperature, making it a great option for busy weeknights or weekend gatherings.