Zucchini Noodle and Marinara Wrap

Zucchini Noodle and Marinara Wrap: A light and refreshing wrap that's perfect for a quick and easy lunch or dinner. The zucchini noodles provide a healthy and flavorful base, while the marinara sauce, dairy-free cream cheese, spinach, tomatoes, red onion, and vegan Parmesan cheese add a delicious and satisfying filling.

The zucchini noodle and marinara wrap was born out of a desire to create a healthy and flavorful wrap that could be made quickly and easily. I had been experimenting with zucchini noodles for a while, and I was looking for a new way to use them. One day, I was making a marinara sauce, and I thought, "Why not combine the two?" The result was a delicious and satisfying wrap that I've been making ever since.

Prep time: 15 | Cook time: 0 | Serves: 2

Ingredients

• Zucchini noodles (2 medium zucchinis)
• Marinara sauce (1 cup)
• Dairy-free cream cheese (1/2 cup)
• Chopped spinach (1/2 cup)
• Sliced tomatoes (1/2 cup)
• Chopped red onion (1/4 cup)
• Vegan Parmesan cheese (1/4 cup)
• Whole wheat tortillas (2)

Instructions

1. Spiralize the zucchini into noodles.
2. Spread the marinara sauce evenly over the tortillas.
3. Top with the dairy-free cream cheese, spinach, tomatoes, red onion, and vegan Parmesan cheese.
4. Roll up the tortillas tightly.
5. Slice the wraps in half and serve immediately.

Why It Works

• The zucchini noodles provide a healthy and flavorful base for the wrap.
• The marinara sauce adds a delicious and satisfying flavor to the wrap.
• The dairy-free cream cheese adds a creamy and tangy flavor to the wrap.
• The spinach, tomatoes, red onion, and vegan Parmesan cheese add a variety of flavors and textures to the wrap.