Good Morning Greens

This Good Morning Greens recipe is a delicious and healthy way to start your day. It's packed with protein, fiber, and vitamins, and it's easy to make. Simply combine all of the ingredients in a skillet and cook until the vegetables are soft and the quinoa is golden brown. You can enjoy this hash for breakfast, lunch, or dinner.

The inspiration for this recipe came to me one morning when I was trying to figure out what to make for breakfast. I had some leftover quinoa in the fridge, and I wanted to use it up. I also had some fresh vegetables, so I decided to make a hash. I started by heating some olive oil in a skillet and adding the quinoa. I cooked the quinoa until it was golden brown, which helped to enhance its flavor. Then, I added the vegetables and cooked them until they were soft. Finally, I seasoned the hash with herbs, salt, and pepper. The result was a delicious and healthy breakfast that I've been enjoying ever since.

Prep time: 10 | Cook time: 10 | Serves: 2

Ingredients

• 1 cup leftover quinoa
• 1 cup fresh baby spinach
• 1/2 cup chopped bell pepper
• 1/2 cup grated carrot
• 1/2 cup grape tomatoes, halved
• 1 tablespoon chopped fresh herbs
• 1 tablespoon olive oil
• 1/4 teaspoon fine grain salt
• 1/8 teaspoon black pepper

Instructions

1. Heat olive oil in a large skillet.
2. Add the quinoa to the pan and toast until golden brown. This will help enhance its flavor.
3. Stir in the spinach, bell pepper, carrot, and grape tomatoes.
4. Cook until the vegetables soften, about 3 minutes.
5. Season the hash with herbs, salt, and pepper.
6. Cook until the spinach is completely wilted, another minute or two.

Why It Works

• The quinoa provides protein and fiber, which will help to keep you full and satisfied.
• The vegetables are packed with vitamins and minerals, which are essential for good health.
• The olive oil adds flavor and helps to keep the hash from sticking to the pan.
• The herbs, salt, and pepper add flavor and depth to the dish.