Mediterranean Grilled Veggie Wrap
This Mediterranean Grilled Veggie Wrap is a healthy and flavorful wrap filled with grilled zucchini, bell pepper, and onion, and topped with hummus, tahini, and parsley. It's the perfect lunch or dinner option for a hot summer day.
The Mediterranean Grilled Veggie Wrap was born out of a desire for a healthy and satisfying lunch that could be easily made ahead of time. I had been experimenting with different grilled vegetable combinations and wraps, and I finally stumbled upon the perfect combination of flavors and textures. The grilled veggies are tender and flavorful, and the hummus and tahini add a creamy and nutty richness. The parsley adds a fresh and herbaceous note, and the whole wheat tortilla provides a sturdy and filling base. I've been making this wrap for lunch for weeks now, and I'm always satisfied with how it turns out.
Mediterranean Grilled Veggie Wrap Mediterranean Grilled Veggie Wrap Mediterranean Grilled Veggie Wrap Mediterranean Grilled Veggie Wrap
Prep time: 10 | Cook time: 15 | Serves: 1
Ingredients
  • 1 whole wheat tortilla
  • 1/2 cup grilled zucchini
  • 1/2 cup grilled bell pepper
  • 1/2 cup grilled onion
  • 1/4 cup hummus
  • 1/4 cup tahini
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste
Instructions
  1. Spread the hummus and tahini on the tortilla.
  2. Top with the grilled veggies and parsley.
  3. Season with salt and pepper to taste.
  4. Wrap up the tortilla and enjoy!
Why It Works
  • The grilled vegetables are tender and flavorful, and they add a smoky flavor to the wrap.
  • The hummus and tahini add a creamy and nutty richness to the wrap.
  • The parsley adds a fresh and herbaceous note to the wrap.
  • The whole wheat tortilla provides a sturdy and filling base for the wrap.