This sautéed spinach with lentils and spices is a quick and easy vegetarian dish that's packed with flavor. The lentils add a hearty texture and protein, while the spinach provides a boost of vitamins and minerals. The spices give the dish a warm and flavorful kick. You can serve this dish as a side or main course, and it's perfect for a weeknight meal.
I first developed this recipe when I was looking for a quick and easy vegetarian dish to make for dinner. I had some lentils and spinach in my fridge, and I thought they would be a good combination. I added some spices to give the dish a little bit of flavor, and the result was a delicious and satisfying meal. I've been making this dish ever since, and it's become one of my go-to vegetarian recipes.
Prep time: 10 | Cook time: 15 | Serves: 4
Ingredients
1 tablespoon olive oil
1/2 onion, chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon red pepper flakes
1 (15 ounce) can lentils, rinsed and drained
1 (10 ounce) bag fresh spinach, chopped
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the onion and cook until softened, about 5 minutes.
Add the garlic, cumin, coriander, and red pepper flakes and cook for 1 minute more.
Stir in the lentils and spinach and cook until the spinach is wilted, about 2 minutes.
Season with salt and pepper to taste.
Serve immediately.
Why It Works
The lentils add a hearty texture and protein to the dish.
The spinach provides a boost of vitamins and minerals.
The spices give the dish a warm and flavorful kick.
This dish is quick and easy to make, making it perfect for a weeknight meal.