Baked Eggplant with Tomatoes and Herbs
This recipe for Baked Eggplant with Tomatoes and Herbs is a simple yet flavorful dish that is perfect for a summer meal. The eggplant is roasted until tender and golden brown, and then topped with fresh tomatoes and basil. The result is a dish that is both delicious and nutritious.
Eggplant is a versatile vegetable that can be used in a variety of dishes. It is a good source of fiber, potassium, and vitamin C. Eggplant is also a low-calorie food, making it a good choice for people who are trying to lose weight or maintain a healthy weight. This recipe for Baked Eggplant with Tomatoes and Herbs was inspired by a dish that I had at a restaurant in Italy. The eggplant was roasted until it was tender and slightly caramelized, and then topped with fresh tomatoes and basil. The combination of flavors was amazing, and I knew that I had to recreate the dish at home. I experimented with different ingredients and cooking methods until I came up with this recipe. I use a combination of olive oil, oregano, thyme, salt, and pepper to season the eggplant. I then roast the eggplant in a preheated oven until it is tender and golden brown. Once the eggplant is roasted, I top it with fresh tomatoes and basil. The result is a dish that is both delicious and nutritious.
Baked Eggplant with Tomatoes and Herbs Baked Eggplant with Tomatoes and Herbs Baked Eggplant with Tomatoes and Herbs Baked Eggplant with Tomatoes and Herbs
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
  • 1 medium eggplant, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup chopped tomatoes
  • 1/4 cup chopped fresh basil
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a large bowl, combine eggplant, olive oil, oregano, thyme, salt, and pepper. Toss to coat.
  3. Spread eggplant on a baking sheet and roast in preheated oven for 20-25 minutes, or until tender and golden brown.
  4. Remove from oven and top with tomatoes and basil.
Why It Works
  • Roasting the eggplant until it is tender and golden brown gives it a slightly caramelized flavor.
  • The combination of olive oil, oregano, thyme, salt, and pepper enhances the flavor of the eggplant.
  • Topping the eggplant with fresh tomatoes and basil adds a refreshing brightness to the dish.