Trail Mix and Fruit Wrap
A trail mix and fruit wrap is a quick and easy breakfast or snack that is perfect for on-the-go. It is made with a whole-wheat or gluten-free tortilla, trail mix, banana, strawberries, vegan cream cheese, and honey. The wrap is folded in half and pressed gently to seal the edges. It can be cut in half and enjoyed immediately.
The trail mix and fruit wrap was invented by a group of hikers who were looking for a quick and easy way to get their energy levels up. They combined their favorite trail mix with some fruit and vegan cream cheese and wrapped it all up in a tortilla. The wrap was a hit, and they soon began sharing it with their friends. The wrap quickly became popular among hikers and outdoor enthusiasts, and it is now a staple food for many people who enjoy spending time in nature.
Trail Mix and Fruit Wrap Trail Mix and Fruit Wrap Trail Mix and Fruit Wrap Trail Mix and Fruit Wrap
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 large tortilla (whole-wheat or gluten-free)
  • 1/2 cup trail mix (nuts, seeds, dried fruit)
  • 1 banana, sliced
  • 1/2 cup strawberries, sliced
  • 1/4 cup vegan cream cheese (or mashed avocado)
  • 1 tablespoon honey (or maple syrup)
  • Optional: cinnamon or nutmeg for sprinkling
Instructions
  1. Spread the vegan cream cheese (or avocado) evenly on the tortilla.
  2. Arrange the trail mix, banana slices, and strawberries on one half of the tortilla.
  3. Drizzle with honey (or maple syrup).
  4. Fold the tortilla in half, pressing gently to seal the edges.
  5. Cut in half and enjoy!
Why It Works
  • The trail mix and fruit wrap is a good source of energy and nutrients.
  • It is easy to make and can be tailored to your own preferences.
  • It is portable and can be eaten on the go.
  • It is a delicious and satisfying snack or breakfast.