Hummus and Vegetable Wrap with Mixed Greens
**Hummus and Vegetable Wrap with Mixed Greens** A hummus and vegetable wrap is a quick and easy lunch or dinner option that's packed with flavor and nutrients. The hummus provides a creamy and flavorful base, while the mixed greens, cucumber, bell pepper, red onion, and carrots add a variety of textures and flavors. A squeeze of lemon juice brightens up the flavors and adds a touch of acidity. This wrap is a great way to get your daily dose of vegetables and protein, and it's also a good source of fiber.
The hummus and vegetable wrap is a relatively new creation, but it's quickly become a popular lunch and dinner option. It's a simple dish to make, but it's packed with flavor and nutrients. The hummus provides a creamy and flavorful base, while the mixed greens, cucumber, bell pepper, red onion, and carrots add a variety of textures and flavors. A squeeze of lemon juice brightens up the flavors and adds a touch of acidity. The hummus and vegetable wrap is a great way to get your daily dose of vegetables and protein, and it's also a good source of fiber. It's a versatile dish that can be customized to your liking. You can add or remove vegetables, and you can also change the type of hummus you use. If you're looking for a quick and easy lunch or dinner option that's packed with flavor and nutrients, the hummus and vegetable wrap is a great choice.
Hummus and Vegetable Wrap with Mixed Greens Hummus and Vegetable Wrap with Mixed Greens Hummus and Vegetable Wrap with Mixed Greens Hummus and Vegetable Wrap with Mixed Greens
Prep time: 15 | Cook time: 0 | Serves: 1
Ingredients
  • Whole-wheat tortilla
  • Hummus
  • Mixed greens
  • Cucumber
  • Bell pepper
  • Red onion
  • Carrots
  • Lemon juice
Instructions
  1. Spread hummus evenly onto the tortilla.
  2. Top with mixed greens.
  3. Add sliced cucumber, bell pepper, red onion, and carrots.
  4. Drizzle with lemon juice, and add salt and pepper to taste.
  5. Wrap tightly and cut in half.
Why It Works
  • The hummus provides a creamy and flavorful base for the wrap.
  • The mixed greens add a variety of textures and flavors to the wrap.
  • The cucumber, bell pepper, red onion, and carrots add a variety of textures and flavors to the wrap.
  • The lemon juice brightens up the flavors and adds a touch of acidity to the wrap.
  • The wrap is a good source of protein, fiber, and vegetables.