Spinach and Chickpea Mediterranean Delight
This is a simple and flavorful Mediterranean-inspired dish that is perfect for a quick and easy weeknight meal. The combination of spinach, chickpeas, and spices creates a nutrient-packed dish that is sure to please everyone at the table.
The inspiration for this recipe came to me one day when I was browsing through a cookbook filled with Mediterranean recipes. I was immediately drawn to the combination of spinach, chickpeas, and spices, and I knew that I wanted to create my own version of this classic dish. After a few experiments in the kitchen, I came up with this recipe, which is now one of my favorite go-to meals.
Spinach and Chickpea Mediterranean Delight Spinach and Chickpea Mediterranean Delight Spinach and Chickpea Mediterranean Delight Spinach and Chickpea Mediterranean Delight
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
  • 1 tablespoon olive oil
  • 1 yellow onion, chopped
  • 4 cloves garlic, minced
  • 1 can (14 ounces) chickpeas, rinsed and drained
  • 1 package (10 ounces) frozen spinach, thawed and squeezed dry
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the onion and cook until softened.
  3. Add the garlic and cook for 1 minute more.
  4. Stir in the chickpeas, spinach, cumin, coriander, salt, and pepper.
  5. Cook until heated through, about 5 minutes.
  6. Serve immediately.
Why It Works
  • The combination of spinach, chickpeas, and spices creates a flavorful and nutrient-packed dish.
  • The use of olive oil adds a rich and earthy flavor to the dish.
  • The addition of cumin, coriander, salt, and pepper adds a warm and savory flavor to the dish.