Vegetable and Hummus Pita Pocket

The Vegetable and Hummus Pita Pocket is a quick and easy lunch or snack that is packed with flavor and nutrients. The hummus provides a creamy and flavorful base, while the vegetables add a crunchy and refreshing contrast. The pita pocket is a perfect way to hold all of the ingredients together, and it makes for a portable and satisfying meal.

The Vegetable and Hummus Pita Pocket was born out of a desire for a quick and easy lunch that was also healthy and satisfying. I had been experimenting with different ways to use hummus, and I had recently discovered the joy of pairing it with fresh vegetables. One day, I decided to combine the two into a pita pocket, and the Vegetable and Hummus Pita Pocket was born.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 whole wheat pita pocket
• 1/2 cup hummus
• 1/4 cup chopped cucumber
• 1/4 cup chopped tomato
• 1/4 cup chopped red onion
• 1/4 cup shredded carrots
• 1/4 cup chopped spinach
• Salt and pepper to taste

Instructions

1. Cut the pita pocket in half and spread the hummus evenly on one half.
2. Top with the cucumber, tomato, red onion, carrots, and spinach.
3. Season with salt and pepper to taste.
4. Fold the pita pocket in half and enjoy!

Why It Works

• The hummus provides a creamy and flavorful base for the pita pocket.
• The vegetables add a crunchy and refreshing contrast to the hummus.
• The pita pocket is a perfect way to hold all of the ingredients together and makes for a portable and satisfying meal.