Kale and Quinoa Salad with Citrus Vinaigrette

This kale and quinoa salad is a light and refreshing dish that's perfect for a summer meal. The quinoa provides a hearty base, while the kale adds a healthy dose of vitamins and minerals. The red onion adds a bit of bite, and the feta cheese (if using) adds a touch of creaminess. The citrus vinaigrette is the perfect finishing touch, adding a burst of brightness and flavor.

I first came up with this recipe when I was looking for a way to use up some leftover quinoa. I had some kale in the fridge, and I thought, why not combine the two? I added some red onion for a bit of bite, and some feta cheese for a touch of creaminess. The citrus vinaigrette was the perfect finishing touch, adding a burst of brightness and flavor. This salad is now a staple in my summer meal rotation. It's light and refreshing, and it's packed with healthy ingredients.

Prep time: 15 | Cook time: 15 | Serves: 4

Ingredients

• 1 cup quinoa, rinsed and drained
• 1 bunch kale, chopped
• 1/2 cup red onion, thinly sliced
• 1/2 cup feta cheese, crumbled (optional)
• 1/4 cup chopped walnuts
• 1/4 cup dried cranberries
• 1/4 cup chopped fresh parsley

Instructions

1. Cook the quinoa according to package directions. Let cool.
2. In a large bowl, combine the quinoa, kale, onion, feta (if using), walnuts, cranberries, and parsley.
3. In a small bowl, whisk together the olive oil, lemon juice, orange juice, honey, salt, and pepper.
4. Pour the vinaigrette over the salad and toss to coat.
5. Serve immediately or chill for later.

Why It Works

• The quinoa provides a hearty base for the salad.
• The kale adds a healthy dose of vitamins and minerals.
• The red onion adds a bit of bite.
• The feta cheese (if using) adds a touch of creaminess.
• The citrus vinaigrette adds a burst of brightness and flavor.