Seasonal Vegetable Delight

This simple and flavorful vegetable dish is a great way to get your daily dose of vitamins and minerals. The coconut oil adds a subtle sweetness and richness, while the vegetables provide a variety of textures and flavors. This dish is also a great way to use up leftover vegetables.

This recipe was inspired by a dish I had at a vegetarian restaurant in San Francisco. I was so impressed by the combination of flavors and textures that I decided to recreate it at home. I've been making this dish for years now, and it's always a hit with my friends and family.

Prep time: 10 | Cook time: 15 | Serves: 4

Ingredients

• 2 tablespoons coconut oil, divided
• 1 medium yellow onion, sliced
• 1 medium red bell pepper, sliced
• 1 cup broccoli florets
• 1 cup cauliflower florets
• 1/2 cup sliced carrots
• 1/4 cup frozen peas
• 1/4 teaspoon salt, or to taste

Instructions

1. Heat 1 tablespoon coconut oil over medium-high heat in a large saucepan.
2. Add onion and pepper and cook, stirring occasionally, until softened, about 5 minutes.
3. Add broccoli, cauliflower, and carrots to the pan. Cover and cook, stirring occasionally, until the vegetables are crisp-tender, about 5 minutes.
4. Add peas and salt.
5. Cook for 2-3 minutes more, or until the peas are heated through.

Why It Works

• The coconut oil adds a subtle sweetness and richness to the dish.
• The vegetables provide a variety of textures and flavors.
• This dish is a great way to use up leftover vegetables.