This broccoli and cheddar quesadilla is a quick and easy recipe that's perfect for a weeknight dinner. The quesadilla is made with whole-wheat tortillas, frozen broccoli florets, shredded cheddar cheese, chopped onion, and chopped green bell pepper. The quesadilla is cooked in a skillet until the cheese is melted and the tortilla is golden brown and crispy. The quesadilla is then cut into wedges and served immediately.
The quesadilla is a Mexican dish that is made with a tortilla filled with cheese and other ingredients. Quesadillas are often cooked in a skillet until the cheese is melted and the tortilla is golden brown and crispy. The quesadilla is then cut into wedges and served immediately. The broccoli and cheddar quesadilla is a variation on the traditional quesadilla that is made with broccoli, cheddar cheese, onion, and green bell pepper. The broccoli and cheddar quesadilla is a delicious and healthy meal that is perfect for a weeknight dinner.
Prep time: 10 | Cook time: 10 | Serves: 1
Ingredients
1 whole-wheat tortilla
1/2 cup frozen broccoli florets, thawed and chopped
1/2 cup shredded cheddar cheese
1/4 cup chopped onion
1/4 cup chopped green bell pepper
1 tablespoon olive oil
Salt and pepper to taste
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the broccoli, onion, and green bell pepper to the skillet and cook until softened, about 5 minutes.
Stir in the cheddar cheese and cook until melted, about 1 minute.
Season with salt and pepper to taste.
Place the tortilla in the skillet and top with the cheese mixture.
Fold the tortilla in half and cook until golden brown and crispy, about 2 minutes per side.
Cut into wedges and serve immediately.
Why It Works
The whole-wheat tortillas provide a good source of fiber.
The frozen broccoli florets are a quick and easy way to add vegetables to the quesadilla.
The shredded cheddar cheese provides a rich and flavorful taste.
The chopped onion and green bell pepper add a bit of sweetness and crunch to the quesadilla.
The quesadilla is cooked in a skillet until the cheese is melted and the tortilla is golden brown and crispy, which gives the quesadilla a delicious and satisfying texture.