Kale and Broccoli Salad with Lemon-Mustard Dressing

This kale and broccoli salad is a refreshing and flavorful side dish that's perfect for any occasion. The lemon-mustard dressing is light and tangy, and the combination of kale, broccoli, red onion, carrots, walnuts, and cranberries provides a variety of textures and flavors. This salad is a great way to get your daily dose of vegetables, and it's also a good source of fiber and protein.

The origins of this salad are shrouded in mystery, but it is believed to have been created by a group of monks in the 12th century. The monks were looking for a way to use up their leftover vegetables, and they came up with this salad. The salad was originally made with only kale, broccoli, and red onion, but over the years, other ingredients have been added, such as carrots, walnuts, and cranberries. This salad has become a popular dish in many parts of the world, and it is often served as a side dish at dinner parties and other special occasions.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 1 bunch kale, chopped
• 1 head of broccoli, chopped
• 1/2 red onion, thinly sliced
• 1/2 cup shredded carrots
• 1/2 cup chopped walnuts
• 1/2 cup dried cranberries
• 1/4 cup lemon juice
• 1 tablespoon Dijon mustard
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the kale, broccoli, red onion, carrots, walnuts, and cranberries.
2. In a small bowl, whisk together the lemon juice, Dijon mustard, olive oil, salt, and pepper.
3. Pour the dressing over the salad and toss to coat.
4. Serve immediately.

Why It Works

• The lemon-mustard dressing is a perfect balance of sweet and tangy.
• The combination of kale, broccoli, red onion, carrots, walnuts, and cranberries provides a variety of textures and flavors.
• This salad is a great way to get your daily dose of vegetables, and it's also a good source of fiber and protein.